Stay Grounded Adaptogens

£22.00

Stay Grounded is the perfect blend of instant coffee and adaptogens, combined to help fire you up without any of the angst. 

Directions for use:

You add one sachet (5.5g) to hot water with or without your fave milk and just sip the goodness. 

What's in it?
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Organic Coffee - To kickstart your morning with a hint of caffeine
Organic Ashwaganda - Shown to reduce cortisol levels (which are increased during times of stress)
Rhodiola - Used for centuries to help anxiety and tiredness
Bacopa Monnieri - Protects the brain against damaging oxidative stress
Cordyceps - improve immunityby stimulating cells and chemicals
How does it work?
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Coffee - you know the drill, but for the adaptogens, prepare for a little bit of science here:  Adaptogens create resilience in our adrenal functions , specifically the hypothalmic-pituitary-adrenal (HPA) axis, which is a process responsible for balancing stress hormones (like the famous cortisol) and are important in our physiological response to stress.
Why we love it
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We are going back to ways of healing that are deep in the lineage of all of us. Everyone has an ancestor that has healed with herbal medicine - we all have a right to claim the use of herbs as  a medecine and reconnect with our roots.