Our mission is simple, it’s to help you feel good from the inside out. No-nonsense, research-backed tools and products to care for your mind

Highlights


Conversations & Research

Mood Social
HNP Guide to dealing with Sunday night blues...
The HNP Guide to your Sunday night blues     It’s hard to put your finger on the exact moment when the weekend stops becoming the weekend. But somewhere, between batch preparing lunches for the next five days and finally tackling that moun...
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Mood Social
How to shut down summer FOMO
How to shut down your summer FOMO     If there’s not grid-committed visual evidence of you riding on a flamingo in a sunlit-pool on vacay, sipping an Aperol spritz in a rooftop bar or sat around a campfire with half a dozen of your chose...
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Social
HNP Recommends... These 3 things will make you more Emotionally Intelligent
1. Read: How to Do Nothing: Resisting the Attention Economy by Jenny Odell     Ever feel like every inch of your life is being optimized, tracked or recorded in some way?     In 2019, even the stuff that’s meant to be for our own ...
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Mood Social
A beginner’s guide to… difficult conversations with Angelika Alana
You’re still tapping away at your latest report as the clock strikes midnight. Your friend’s boyfriend’s humor strayed out of the funny and into red flag territory at cocktails last Friday night. You feel that the conversations that you hav...
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